Cooked Chicken Temperature

Chicken is one of the most relished dishes all over the world. The tender, juicy, succulent chicken is something no one can ever resist. Although, chicken recipes seem particularly easy and take only minutes, cooking chicken to a correct degree is something even chefs find daunting. There is a lot of confusion regarding the appropriate temperature for cooking chicken. If you undercook it, there is always a risk of harmful bacterial infections. If you overcook it, you lose all the flavor and the chicken turns hard, dry and rubbery. The solution to this problem is to find an agreeable compromise between health and flavor. That is why it is important to know the correct cooked chicken temperature for your chicken recipes.

Whole Cooked Chicken Temperature

As per the USDA guidelines, you should preferably cook your whole chicken until temperature at thigh reaches 180F or 82C. When the temperature at thigh reaches 180F, the temperature at breast is about 170F. At this stage, your chicken might have turned to a dry, rubbery mass, which may not agree with your taste and most people may not find it particularly appetizing. If you take the temperature while the heat is still on and then switch it off, be sure that the temperature is likely to increase by 10F, by the time the chicken comes to rest. This can further worsen the flavor. Many chefs and cookbooks recommend 170F as an ideal fully cooked chicken temperature. However, take the temperature a few minutes before you are about to switch the heat off and leave the margin for a 10F rise in temperature.

Cooked Chicken Temperature for Pieces

As per USDA guidelines, if you decide to cook the chicken in pieces, then the recommended temperature for cooked thighs, drumsticks and wings is about 180 F. Breasts should be cooked until the temperature reaches 170 F. The reason why breast is often cooked at lower temperature than the rest of the chicken is that breast contains less fat and connective tissue. Connective tissue takes a bit longer to cook, hence the parts rich in connective tissue take longer time to cook.

The main reason why USDA urges people to cook their chicken at high temperature is for the fear of spreading nasty infections. The government imposed stricter rules for cooking chicken during the bird flu pandemic. The reason why chicken is susceptible to various types of bacterial and viral infections is that the tissue density of chicken is lesser than that of red meat. Hence, the micro organism can easily travel up to the muscles and spread infection. Most of these microbes die at the temperature of about 150F or 66C. Hence, chicken breast cooked at this temperature should be safer to consume. The other parts should be cooked at slightly higher temperatures. Although, you may be able to retain the flavor and texture of chicken by leaving it slightly undercooked, you may expose yourself to a risk of food poisoning. If you have younger children of age less than 5 or older people, then it is recommended that you stick to the USDA guidelines and compromise on the taste of chicken.

Some cookbooks may state that it is alright to undercook your chicken if you know it has been hygienically packed and hasn't traveled far. However, the practice of mass production does not assure that there has been no bacterial intervention. Therefore, it is best to adhere to proper and safer practices while cooking chicken.

You need not always fuss about the temperature, if you aim for soft, delicious chicken. Knowing correct dry and moist cooking practices may help you to retain the flavor of chicken and also make it safe to consume.